Ben Greenfield spills his guts (figuratively) and gives us the download on achieving EPIC HEALTH.
What Ben eats daily.
Putting things in your bum.
Detoxing your house and environment.
Jumping jacks and avocados.
How to stay healthy and fly.
Ben's 3 daily spiritual practices.
Staying grounded when traveling the globe.
How can we really experience joy and bliss on earth if our temples are not healthy and fit? Don't skip this episode!
We go DEEPER down the rabbit hole and pretty much reveal what we've all got to do to exit the delusion of the matrix... and create joy and meaning in our lives.
Are you ready to get woke?
Whoa this one gets a bit trippy....
We get into:
Opening yourself up to alternate realities/beings
Grounding yourself in your body/this reality
Subjective vs objective reality
What are beliefs?
I Interview the fascinating (and very aligned) Vegan Chef, Kenny Palurintano.
Kenny is a super chilled guy... who's living EXACTLY the life he wants.
How did he get there? He started listening... the universe! ;)
For all those seeking to be living their purpose.... an inspirational podcast indeed!